Protein 49g
Carbs 27g
Fat
Chicken and Broccoli Alfredo
With a balance of protein, complex carbs, and healthy fats, this meal is perfect for rebuilding muscle post-workout or powering you through long days. It’s everything you love about comfort food — made clean, portion-controlled, and ready to fuel your goals.
| Servings Per Container | 1 |
| Total fat (g) | 27 |
| Saturated Fat (g) | 13 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 175 |
| Sodium (mg) | 290 |
| Dietary Fiber (g) | 9 |
| Sugars (g) | 5 |
| Vitamin A (%DV) | 70 |
| Vitamin C (%DV) | 60 |
| Calcium (%DV) | 10 |
| Iron (%DV) | 70 |
grilled chicken (chicken breast (no antibiotics ever), potato flour, water, kosher salt, vegetable oil), whole grain penne pasta (whole grain durum wheat flour), broccoli, alfredo sauce (heavy cream, skim milk, pecorino romano cheese (sheep's milk, cultures, salt, enzymes), unsalted butter, kosher salt, black pepper, parsley, garlic powder, onion powder)
contains: milk, wheat, soy
| Servings Per Container | 1 |
| Total fat (g) | 27 |
| Saturated Fat (g) | 13 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 175 |
| Sodium (mg) | 290 |
| Dietary Fiber (g) | 9 |
| Sugars (g) | 5 |
| Vitamin A (mg) | 70 |
| Vitamin C (mg) | 60 |
| Calcium (mg) | 6 |
| Iron (mg) | 15.0 |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
If heating in the microwave from a refrigerated state:
Place the sealed tray directly in the microwave and cook on high for 2-3 minutes.
Remove and let sit for 1 minute.
If you would like to heat in the oven:
Remove all of the film from the top of the tray and transfer the contents of your meal into an oven-safe tray or dish.
Heat at 275 degrees for approximately 10-15 minutes.
Please add additional heating time to meals if needed.
